I was a coffee drinker. I loved having my warm mug of coffee, milk and honey on cool mornings as I snuggled up with a blanket, my Bible, journal and the Lord. Giving up my morning joe will be one of the bigger sacrifices I make for this journey, along with chocolate and dairy, but I am trying my best to find solace in something other than water. My solution: warmed vanilla rice milk. I even added some almond extract this morning.
By the way, it takes 3 days usually to get through a caffeine withdrawal. This isn't fun by any means. Not only are you exhausted but the headaches are miserable. Be sure to drink plenty of water and a little peppermint is soothing. I put a dab of peppermint oil in my rice milk and it did help for a bit.
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