Monday, October 19, 2009

Got Dairy!!!

When I met with my ND yesterday she tested me for milk again and said I could have dairy back! She shared a piece of raw cheese with me...it was heavenly. I had a few tastes of vanilla ice cream at DQ as well.

I am thankful. This makes thing so much easier. I can have some treats now that will help me out...

- steamers
- butter in gluten-free baked goods
- normal mashed potatoes (as long as there isn't sour cream in them)
- milk gravy
- cheeses that aren't restricted on the IC diet
- ice cream (vanilla)
- yogurt

The ND did say that maybe we tried pulling me off of too much too soon. She was proud of me for being so strong willed about getting through my week of detox. I didn't cheat once. Not once.

Maybe getting dairy back was God's sweet reward for being so diligent all week. : )

No comments:

Post a Comment